31 August 2012

Furthermore

I've given some more thought to my last post.  I hadn't realized it but my cancer was a catalyst for me to let go of a lot of stuff.  I just don't have the wherewithal to put up with certain things anymore.  I am happier and less stressed now that I don't volunteer for stuff I'm not good at.  Likewise, I've dropped some activities that I didn't really enjoy, and am pursuing some others with greater vigor.

These are small changes that are adding up to a much more authentic life for me.  

I've been looking for some earth-shattering breakthrough that came from having cancer.  The blogs and articles I've read detail changes that others have felt.  I thought these changes were kind of a big bang thing, but now I realize that perhaps they aren't.  Maybe, like me, others have just done one thing a little differently, and then one other thing a little differently, and then a third thing a little differently, and so on.  Until they all of a sudden wake up one morning and feel the total of all of the cumulative changes making their life and feelings different.   

That's how it's working for me. 





27 August 2012

Discrimination

I'm feeling pretty weird this season.  On the one hand I'm feeling pretty healthy both mentally and physically, on the other, it feels like the whole last year didn't happen.  I can barely remember what was going on this time last year.  I know I was getting ready for surgery and I had lots of support, and then I went to bed and didn't get up for four months.  And I've been slowly wending my way back to consciousness once chemo was done.  It has taken eight months but I'm in my new normal.  I still have 'moments', but I can avert most of those by avoiding mirrors when I'm naked.

One good thing that has come out of this whole 'thang' is that I don't have so many 'shoulds' on my plate.  When I dropped all my volunteer commitments, it was a huge relief and now that I'm starting to pick them up again I'm being much more discriminating about how I want to contribute.  I know what my strengths are and that's what I am focussing on.

This discrimination is spilling over into other areas.  I'm buying better quality food, and cooking better meals.  I'm getting rid of clothes that don't make me feel fabulous.  I had some favorite items that just don't fit the same with the smaller rack.  I'm demanding a little more out of the kids.  I had a manicure for the first time in about a dozen years last week.  And I'm changing gyms.

You've heard me say it before... once I make up my mind about something, yesterday is too late for it to happen for me.  So our gym membership at Big Slick Corporate Gym is expiring and we are not eager to renew.  They do a very hard sell that makes me uncomfortable.  They fail to maintain their equipment.  They pay their trainers peanuts.  So instead of getting roped into another $1000 for a couple of years, we have opted to join the fitness center in the neighborhood community center for $100.  And I am looking into some other options.  This has translated into making the lame-duck time left at the Big Slick Gym very unproductive.

Today I began a long walk and it started raining within five minutes.  So I headed back home and drove to the gym.  I forgot about the community center and drove all the way to Big Slick Gym.  And no matter how hard I tried, I couldn't hit my groove.  It didn't help that the first three treadmills I started on were not working.  But even after I found one that worked I had trouble pushing myself to run or even walk.  I think I'm just done with them.  The vibe is wrong for me now so I need to move on.  I've become more discriminating.      


21 August 2012

Back Where I Started

August 11 was my one year anniversary of my diagnosis. It was also the anniversary of my mother's death from breast cancer. 'Nuff said.

I am officially, thankfully, and reasonably back to where I was this time last year, before my diagnosis. I've lost all the weight I gained and my cardio fitness is comparable. I'm generally weaker all over, but especially in my arms/chest. But I know I can work through some of that this fall when I re-start in earnest at a gym.

I don't have my big excuse this year so I will be putting some commitments back on my plate. For the kids, scouting is out, but gymnastics are in. Chinese will restart, and this year I'll join the kids so I can offer them more support with their home study portion. M expressed an interest in a fitness program called "Girls on the Run" and I told her I'd help with that. Music lessons continue. For me, I feel the need to either get more involved in my Temple, or pull out. I've started back with a study/discussion group and as in the past, I enjoy it. Yoga didn't work out for me, but I really like belly dancing and so I'm looking for a class or two a week where I can get my shimmy on. And I'll change gyms from the red-headed step-child of a big slick corporation in town to a more neighborly one. Worse case scenario, I can work out on base for free in a massive well-appointed gym. Or at a little one at the local community center.

I'm spending more time in the kitchen. Eating well is more time consuming than I thought. When convenience foods are eliminated, so is convenience! I sharpened my knives last weekend, and that was a big help, but my life is chop, chop, chop, cook, cook, grill. I'm still pretty much keeping to the food plan, although I've had some slip ups, which is bound to happen. I need to be able to make this work in real life, so when I mis-read a menu and get a salmon patty (probably made with some breadcrumbs) instead of a salmon slab, I eat it anyway. That's a big step for me. Non-binary action on my part takes a lot of emotional energy to carry out.

Our weather changed dramatically in the last week and it really feels like fall. This is a good time of year for me. More than any other time of year, it feels like a fresh start. Summer stickiness and lethargy is swept away in a flurry of activity as school begins for the kids and I'm able to get back into a routine. I like doing nothing over the summer, but more than a couple of months of that and I start pining for the certainty of schedules. This time floods me with nostalgia for new sneakers, clean haircuts and crisp notebooks.

This year, my fresh start is more keen than ever. As I move through open house, first day of school, filling out paperwork, et al, I have the sense that I lost an entire year, which essentially I did. I don't want to look back. Instead I am buoyed by the future, with a feeling that this will be a great year for us. I'm feeling stronger and more confident than I have for years. I'm healthy and grateful.

This morning I dropped the kids off at school, chatted with many friends and neighbors and then started my list of stuff to do: the car needs an oil change, I'm going for a walk, I need to call the Temple to offer to volunteer some time in the office. I finally feel that I am back to my regularly scheduled life. I'm thankful that one year out I'm able to say that. Now, I'd better go buy some new sneakers.